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The process of working with constellations

Organizing the constellations: when conducting Hellinger constellations, you can select several participants to represent different roles. Participants are arrang on the field in accordance with the energy laws of the systems, observers can notice and change the arrangement to achieve balance and overcome resentment.
Resolution and acceptance: gives you the opportunity to look at the situation from a new perspective and change your reaction to it.

You may realize that the resentment towards

your parents stems from their own resentments or unmet nes, and not from evil or bad intentions. The process of constellations helps create a new context for understanding and accepting a difficult situation.
Remember that only a certifi professional can conduct constellations!

Of course, working with with constellations past traumas and grievances can be very difficult. In such cases, the help of a professional psychologist cannot be underestimat. A psychologist will help you understand your emotions, recognize employment database with constellations patterns of behavior and thinking that may be associat with resentment towards your parents, develop strategies for overcoming them and bringing positive changes to your life.

Forgiving your parents is a difficult process

that takes time and effort. Resolving your inner resentment and growing your capacity for forgiveness will not only help you ease your emotional state, but will also help you move forward in your life with a healthy and harmonious relationship with the people around you.

Taking care of your mental and emotional well-being can help you avoid the negative impact of resentment on your with constellations life. Find healthy ways to express your emotions, such as exercising, creating art, talking to friends, or writing in a journal. Focus on your self-esteem and self-worth, and develop positive attitudes and goals that will help you move forward.

Remember, all processes take time

Letting go of resentment whatsapp mobile numbers with constellations towards your parents is a gradual process that requires time agb directory and energy. Allow yourself to be sad or dissatisfi sometimes, don’t turn the process into a struggle. Over time, with support and self-improvement, you can overcome resentment and find ways to continue your life with a sense of well-being and joy.

 

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